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Mental Health Awareness Week

Theme: Kindness

Since our first Mental Health Awareness Week in 2001, we’ve raised awareness of topics like body image, stress and relationships, reaching millions of people every year. Our theme this year is ‘kindness’ because of its singular ability to unlock our shared humanity. Kindness strengthens relationships, develops community and deepens solidarity. It is a cornerstone of our individual and collective mental health.

This year, with your support, we want to reach more people than ever before. 


How can you get involved with Mental Health Awareness Week?

1. Simply download our social media graphics and share with your friends and family online. 2. Download your free supporter pack – filled with lots of fun and exciting ways to support during the week.

For more ways to get involved click here


We want to get the nation talking about kindness and mental health. By joining us, you can help us reach even more people around the world. Your support can inspire others! Don’t forget to tag us across social media and use the hashtags #KindnessMatters and #MentalHealthAwarenessWeek  – we would love to see what you get up to:  Facebook: @mentalhealthfoundation Twitter: @mentalhealth Instagram: @mentalhealthfoundation Thank you for supporting the Mental Health Foundation.


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Bonnie Silverback Therapies 

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